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If the FED Lowers Interest Rates, Don’t Expect a Drop in Mortgage Interest Rates

September 1, 2025 by Wesley Guest

The Federal Reserve Does Not Control Mortgage Interest Rates

The Federal Reserve is signaling a shift toward lowering short-term interest rates. For many San Diego homebuyers and sellers, this news might sound like relief on the horizon for mortgage rates. But here’s the truth: a cut in the Fed funds rate does not directly mean lower mortgage rates.

In fact, if you’re waiting for the kind of 2–3% mortgage rates we saw in 2020–2022, it’s important to understand why those happened in the first place—and why they aren’t coming back anytime soon.

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Why Mortgage Rates Don’t Follow the Fed Funds Rate

The Fed controls short-term lending rates between banks. Mortgage rates, however, are influenced by the bond market—specifically the 10-year Treasury yield—and by investor sentiment around inflation and long-term economic growth.

Back in 2020–2022, we didn’t see record-low mortgage rates because the Fed cut its base rate. Instead, the Fed was buying $90 billion worth of mortgage-backed securities every month. This massive intervention in the secondary market artificially suppressed mortgage rates to help prevent economic collapse during the pandemic.

Unless we see the Fed step back into that kind of direct market manipulation (don’t rule it out—future administrations could push for it), there is little reason to expect a return to ultra-low mortgage rates.

The Role of Inflation and Investor Confidence

Today, inflation is still the key driver of mortgage rates. Even if the Fed cuts rates, if inflation ticks higher—or even stays sticky—investors demand higher yields on bonds. That pushes mortgage rates up or keeps them elevated.

Think of it this way: a Fed rate cut could actually coexist with higher mortgage rates if inflation surprises on the upside. That’s exactly what happened last year.

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San Diego Housing Market Snapshot

According to the latest data from the San Diego Association of Realtors and Mortgage News Daily, the 30-year fixed mortgage rate is hovering around 6.52%, down slightly from recent highs near 6.8%. Even with this modest decline, affordability remains the number-one constraint for buyers.

Some quick highlights from the most recent weekly market numbers:

  • New Listings: Down about 6% compared to earlier in August.
  • Pending Sales: Virtually flat, but slightly higher since July 4th.
  • Inventory: Just under 7,000 active homes—still well below long-term averages.
  • Sales Prices: Softening as motivated sellers adjust to meet buyers.

This paints a clear picture: demand is strong but constrained by affordability, while supply remains historically low. Unless mortgage rates move meaningfully lower than 6.5%, don’t expect a sudden surge in home values.

What to Expect Heading Into 2025

  • 3-Month Outlook (Fall 2025): Listing inventory will decline seasonally, and prices will dip as sellers make cuts to attract buyers.
  • 6-Month Outlook (Winter 2025): Median home values could be down 4–6% from this year’s peak.
  • 12-Month Outlook (Mid-2026): Expect a slow grind lower, with values 5–7% below the highs unless mortgage rates break significantly below 6%.

The takeaway? The San Diego market is in a stalemate between sellers who want yesterday’s prices and buyers waiting for lower payments. The only way that gap meaningfully closes is through affordability improvements—either incomes rise (unlikely in the short term), or rates drop (unlikely without massive Fed intervention).

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Final Thoughts

If the Fed lowers interest rates, it may help in some areas of the economy—but don’t confuse that with mortgage relief. Mortgage rates are a different beast, tied to bonds, inflation, and investor confidence—not just the Fed’s decisions.

For buyers, this means planning around today’s reality, not yesterday’s dream of 2–3% loans. For sellers, it means pricing homes competitively to capture demand that is very much alive in San Diego—but also very sensitive to affordability.

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Contact Us Today!

With nearly two decades of experience helping buyers and sellers throughout San Diego, Wesley Guest understands that real estate decisions are rarely just about numbers — they’re about timing, lifestyle, and long-term peace of mind. From first-time condo buyers to seasoned sellers and relocations, his approach is focused on clarity, strategy, and protecting your interests. If you’d like help navigating your next move in San Diego, don’t hesitate to reach out and schedule a conversation below.

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Filed Under: san diego real estate Tagged With: buying a home in san diego, FED interest rates, mortgage tips, real estate advice, San Diego mortgage rates, san diego real estate market, selling a home in San Diego

About Wesley Guest

Hi! I'm Wesley, your licensed realtor, broker, and the guy from YouTube. I love to provide high-level service and take care of all the details for your real estate needs. Please let me know how I can serve you! Call 619.210.2176!

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11 Smart Seller Moves That Help Homes Sell Faster in ... » Learn More about 11 Smart Seller Moves That Help Homes Sell Faster in Competitive San Diego Markets

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February 4, 2026 By Wesley Guest

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